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Home > Reduce Excess Weight > A-Z Meditation GuideArt of Going Within: How to Meditate |
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End
Sugar and Carbohydrate Cravings!
Tame
addictive eating patterns easily |
End "comfort food" sugar and carbohydrate cravings
Break
free of the addictions to sugar and carbohydrates (comfort foods)
This powerful guided meditation will begin working
after three consecutive listenings. Experience the joy
of saying No thanks, as you easily let go of negative eating patterns and embrace healthier choices.
Releasing personal fear can accelerate weight loss
The autonomic nervous system "fat mode" is regulated by your
breath. The repressed emotions of fear, guilt, and pity often impede and slow down your breathing, reducing your oxygen intake with shallow breathing habits. You can begin to breathe more deeply and begin to burn off unwanted calories when you release repressed emotions.
You'll accelerate your internal combustion that burns
calories and fat with every breath you take.
Reduce weight and gain empowerment through self-acceptance and love
You'll quickly begin to gain an empowered body-mind connection and experience
positive motivation that leads to permanent change and a healthier lifestyle.
Motivating the changes you desire from self-love not self-disgust.
End your guilty feelings of knowing you should eat healthier and exercise more
You will naturally begin to desire healthier foods with little
exertion of will-power. You'll become motivated from within, to take
better care of your self. This meditation offers a new beginning
to change your body, mind and your life.
Guided Meditation Directions:
Listen once or twice daily, for 7 days, then as needed. Time:
45 minutes
Suggestion: Listen as you begin a new health regime.
Customer Quote:
"I can't believe how easy it was to cut out eating carbs. I love donuts at work in the morning and someone inevitably brings a box to the office at least 3 times a week. I could never resist the temptation. After listening to your CD I have absolutely no desire to eat them and often forget they are even in the break room. Robinson, Boulder, CO
Tap into your strength to transform
your life
Our CD technology allows this modern approach to meditation to
fit easily into your busy lifestyle. Our techniques
are powerfully effect to help you experience meditation in minutes.
You can Reduce Weight Easily Now...
Buy, "Reduce Excess Weight " Now!
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