Guided Imagery CDs
By Michaiel
Patrick Bovenes
Millions of people have realized their dreams using guided imagery techniques, but who has time to sit still while waiting to get in touch with his or her inner self? You do, that's who. When you find a user-friendly guided imagery CD, you can learn how to meditate in under an hour. If you're new to meditation, The Art of Going Within: How to Meditate, by Michaiel Patrick Bovenes is an excellent tool.
Rather than signing up for a weekend seminar, you can learn how to meditate in the privacy of your own home with this CD. Professional athletes and other highly successful individuals have reached super human heights by visualizing their goals. In order to make your dreams come true, you first need to slow down your mind and reach a true state of relaxation.
Michaiel Patrick Bovenes provides you with step-by-step instructions for finding relaxing images to calm the chaos of your overactive mind. Once you reach a meditative state, your mind becomes a broad canvas on which you can paint the image of your ideal life. These techniques allow you to concentrate your meditation sessions for the best possible results in the least amount of time.
People who have listened to this CD have experienced increases in creative problem solving, improved concentration, and reductions in tension and stress. Mr. Bovenes takes you through imagery exercises that are easy to understand and apply. These exercises help to strengthen the body-mind connection, and improve mental acuity. You deserve a better life, and guided imagery is the path to peace of mind and body.
-Michaiel Patrick Bovenes is a personal empowerment coach, healer and professional speaker and teacher. He has a popular series of guided visualization meditations, he calls, "Soul-utions". He offers classes and words of wisdom in many articles published in various magazines and ezines worldwide. He currently resides in San Francisco, CA.