Guided Meditations
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A-Z Meditation Guide

Art of Going Within: How to Meditate
Balance Your Energy Meditations
Creating Inner Peace Meditation
Chakra Meditation
Deep Sleep Meditation
Escape From Stress Meditations
Guide to Meditation
Healing Meditation
Law of Attraction Meditation Series
L oving Relationships Meditation
Manifesting Abundance Meditation
Opening Your Heart Meditation
Reduce Excess Weight Meditation
Release Fear and, Worry Meditation
The Rainbow Meditation
Wellness and Healing Meditation

Daily Meditation Uses:


Meditation Benefits

­Airline Fights

-Arthritis Pain

-ADD

­Addictive Habits

­Anxiety

­Crisis

-Chronic Fatigue Syndrome

­Depression

­Dental Appointments

­Emotional Exhaustion

­Excited or Overwhelmed

­Fearful of the Future

­ Financial Concerns

­Illness Recovery

-Immunity Issues

-Insomnia

­Jet-Lag Fatigue
 
­Mental Fatigue

­PMS

­Physical Pain

­Racing Thoughts

­Surgical Recovery

­Stress

­Travel Fatigue

-TMJ

­Worry

-Work Burnout

­Uncomfortable

-Unable to Relax





Frequently Asked Questions (F.A.Q)

About Circle of Light Publishing

1. Where are you located?
Headquarters: 1011 Lake Emerald Drive, Orlando, FL 32806-1424

Product return address is: P.O. Box 14476, San Francisco, CA 94114.
All products are shipped from Northern California.

Orders call: 800-898-5468 (USA) or 415-794-0884 (Int'l)

2. Do you have a return policy?
We have a no questions asked return policy. We offer a 90 day money back guarantee for 100% of the product price. Shipping costs are non refundable.

Send Returns to: Circle of Light Publishing, PO BOX 14476, San Francisco, CA 94114. All returns are credited within 10-14 days of receipt from Circle of Light Publishing.

3. What are your business hours?
Monday through Saturday 11AM to 8PM EST

4. How do you ship your products?
All products are shipped via the United States Postal Service.

About our Meditation Products

1. Is guided meditation more effective than relaxation music?
Yes, our guided meditations quickly produces whole brain relaxation. Music can relax the right side of your brain (the creative part) of your mind. However, the left side, (the analytical part) needs imagery created by words in order to relax. Our guided meditation CDs offer creative visualization and imagery accompanied by relaxation music to produce a more effective relaxation meditation response.

2. Is guided meditation really effective in helping me relax?
Yes! Our products relax your mind by utilizing relaxation techniques which have proven 89% effective in helping people release stress and improve stress-related conditions. It is like having your own relaxation therapist available 24 hours a day, 7 days a week!

3. Are there subliminal messages on your guided meditations?
NO. We believe in helping a person achieve a relaxed state consciously. It is more beneficial to be in charge of your own mind.

4. Are there side effects to guided meditation?
YES... You will begin to feel more peaceful, calm and relaxed. You will begin to gain greater control over your imagination and mind; You'll quickly notice less confusion and "scatteredness". See the list (on the left side of the page) of common conditions that meditation can benefit.

5. How much time does it take to experience the benefits of meditation?
Any of our guided meditation titles can easily fit into your busy lifestyle and do not require that you spend time learning how to meditate. You will enter into meditation each and every time you listen as long as you pay attention to what is being said. Everytime you listen you will reduce stress and improve overall comfort and relaxation.

6. How do I integrate your meditations into my daily routine?
For beginners, I suggest you alternate between 2 or 3 different titles to get a feel for how meditation can help you. The Rainbow Meditation, Creating Inner Peace andRelease Fear, Doubt and Worryare great tapes for beginners.

7. Directions for your CDs?
Select the title you desire to hear. Turn on the CD or MP3 player (we suggest headphones but they are not a required). Keep the volume low so you can hear the words and music play softly. Focus your attention on the words that are spoken and let them create images in your mind. Breathe deeply and relax. Before you know it, you will drift into a healthy stress-free state of mind.

Our guided meditations can help you to produce change in many areas of your life. Each title is designed to help you take advantage of your natural body-mind connection and to reprogram your subconscious mind. Order one of our guided meditations today!

Give em a try... all you have to lose is tension, frustration and fatigue!